The African Mango

African mango is a fruit that is indigenous to places like Nigeria, DR Congo, northern tip of Angola, south-western Uganda, Ghana, Togo, Benin and Côte d’Ivoire which have humid forest temperature. The tree can grow up to 500 meters and is supported by temperature of about 20  to 38 degrees C. Millions of people around the world are today making use of the products of this mango in taking care of weight loss.
The nut of the African mango is often referred to as “dikka nuts” has a lot of health benefits. Irvingia gabonensis is the key ingredient that is found in mango and it is found to be a natural appetite suppressant and excellent fat burner. The fruit contains high fiber contents that can be used as laxatives that most people use in taking care of waste elimination. The extract of the African mango can be used in delaying the emptying of the stomach. A friend of mine over at a Plumbing Company in Smyrna GA was on this diet for a while and said that it helped to lose weight, just by eating the fruit. The benefit of the fruit is so huge that it can be used in bringing down the blood sugar level.
People who are obese can make use of it in the lowering of cholesterol level. Inflammation can be caused due to high cholesterol that eating the fruit can easily handle and support people suffering from heart diseases and those with articles that are blocked. The African mango has been extracted and manufactured to be supplements for people with different medical conditions.
The fruit fresh can be eaten which is what has led to the misnomer that is associated with the mango. The fruits can be processed to make wine, juice, jam and jelly. The pulp is used in preparing dye for clothes. There seems to be no waste with any of the products of the fruit. The seed coat can be open and the nuts are roasted or eaten raw. The nuts can be pounded to products like butter or chocolate. The seeds can also be pressed to manufacture cosmetics or soap. The cattle are feed with its press cake or even used as soup thickener.
African mango comes in many shapes and sizes. During the season that favors the breeding of these fruits, there is no place you visit that you will not find the succulent and juicy fruit. There are uses of the fruits which is the reason why it is one of the most sought after fruits in the world. These days, these fruits have become what is changing the way people handle some ailments that must have cost them a lot of money in treating. Take for instance, the treating of obese patients and also to keep fit. The supplement comes in different forms to help men and women enjoy their lives without worries of adding weight or having excess sugar in their blood levels.
Even though, the African mango is not planted all over the world, you can still order for the fruit from anywhere you are in the world. The good thing is that the fruits are very affordable and easy to see.